Raspberry leaf tea

Raspberry leaf herbal tea

Raspberries are a popular fruit, and you can find a bush called a raspberry bush in almost every garden. Few people know that not only the fruit is useful, but also the raspberry leaves, which are used for tea.

The Latin name of the plant is rubus idaeus.

With herbal teas, proper preparation and dosage is especially important. The golden rule is to always prepare them fresh and according to the directions that apply to the specific plant.

There are three ways to prepare herbal tea. 1. Dried plants are poured over boiling water at 90 degrees Celsius and allowed to stand for 5-15 minutes, after which the tea is strained. 2. They are covered with water at room temperature and allowed to stand overnight, then strained. 3. The roots, bark, or seeds are usually made into a variety. The herbs are brought to a boil in cold water, then simmered for 10-20 minutes and strained.

If you cannot drink the tea without the ingredients, add honey or lemon to it, but only when it has cooled enough to be lukewarm - only then will the temperature not destroy the beneficial substances in the honey or lemon.

Use

How to use: 1 tablespoon pour 250 ml of hot water over the honey, let stand covered for 15 minutes, then strain.

Ingredients

Ingredients: raspberry leaves.

Net weight: 50 g

Warnings

Warning: This product is not a substitute for a balanced and varied diet and a healthy lifestyle.

Storage: Store in a dry place at 5-25°C.